How can I help you?

Here are just a few ways hypnotherapy can make a difference. Let’s connect to explore your unique journey and create a path that works for you.

Anxiety, Stress & Burn Out

Overcome anxiety, stress, and burnout by calming your mind and focusing on solutions. I will help you reframe challenges, reduce overwhelm, and build resilience, so you can regain control and move forward with confidence.

Confidence, Mindset & Self-Esteem

Boost your confidence by eliminating limiting beliefs and reshaping your self-perception. Using proven techniques, I will reprogram your subconscious, helping you develop a growth mindset and build unshakable self-esteem.

Fears & Phobias

Conquer your fears and phobias by rewiring your response to triggers. I can help you break free from the grip of fear, replacing anxious thoughts with calm, confident reactions, so you can live without limitations.

Sporting Performance & Excellence

Unlock your sporting potential and achieve excellence with solution-focused hypnotherapy. Whether you're aiming for your personal best in surfing, triathlons, or any sport/event, my approach will help you eliminate mental barriers, boost focus, and enhance performance under pressure.

Weight Loss

Achieve your weight loss goals by shifting your mindset and breaking unhelpful habits. I’ll help you reframe your relationship with food, stay motivated, and build healthier patterns, so that you can take control and see lasting results.

Stopping Smoking & Vaping

Break free from smoking or vaping by addressing the habits and triggers keeping you dependent. I’ll help you reprogram your mindset, reduce cravings, and manage stress, so you can take control, stay motivated, and enjoy a healthier, smoke-free life.